What is Personal Life Coaching?
Life Coaching is a powerful partnership between client and coach. You, the client, set the direction based on your values, needs, and dreams for the future. Your coach challenges, encourages, and works alongside you to bring balance into your life and to achieve success as you define it. Having a coach is like having your own personal mentor, manager, trainer, and cheer leader. Coaching helps you to clarify your values, set goals, overcome obstacles and stay on task. Personal coaching allows you to achieve extraordinary results through a process of discovery, goal setting, and meaningful action.
What is HypnoCoaching?
HypnoCoaching blends hypnotic and neuro-linguistic tools with personal coaching techniques to help clients achieve more success - more easily, more quickly, more effectively than personal coaching alone.The methods of HypnoCoaching include the use of both conscious and subconscious processes to help people transform their dreams into reality.
What Coaching is NOT!
Coaching is not therapy. It does not diagnose, treat or cure mental or emotional problems, and is not a substitute for other professional help. Coaching is future looking and goal oriented. Therapists try to help people with problems, while coaches help healthy people improve their lives.
Often mentally healthy people will seek what is essentially coaching from a mental health professional. However, the insurance companies require a diagnosis for reimbursement. The counselor, psychologist, or social worker will then assign a diagnosis to the client, and that diagnosis will remain on the client's record.
Who Seeks Coaching?
Chances are you are extremely smart and capable. You're professional at what you do. You may be going through a life transition, or may be feeling stuck, stressed, unmotivated, disorganized or lacking in confidence. Maybe you find yourself off track with your goals or losing touch with your dreams. Perhaps you find various aspects of your life out of balance. You may be thriving in one area, to the detriment of another.
How Does Coaching Work?
Coaching gives you a support structure to help you achieve your goals. During the first session your will clarify personal values and set initial goals in the most important areas of your life. Then, together with your coach, you develop the overall plan for each goal. During each session, you review your progress and set specific action steps to move you towards your goal.
Your Committment and Investment
The fee for your initial session of two hours will be $190, and can be paid by cash, check or credit card. If convenient, you can be seen in my Frederick Maryland office. Sessions can also be conducted by Skype or over the phone.
Following your first session, coaching continues on a per-month basis. The cost is $200 per month, which includes four half-hour sessions, ususally by phone. Email support is included. Frequency and length of sessions can be adjusted to suit your needs, with fees adjusted accordingly.
Call Today. Your Successful Future Awaits!
Call Rachel Zirlin at (240) 223-1296
or email her at rmzhypnosis@aol.com
